Skip to main content

#basic


I love pumpkin. I admit it. I'm part of the stereotype. I don't care if it's 20 degrees or 100 degrees. I love the taste, the smell, and most importantly, the healthiness of it. I've actually been adding pumpkin into my blended coffee for almost a month now! Hello....vegetables for breakfast? That's a win in my book!


However...I am NOT the type who buys every single product on the shelves that slaps 'Pumpkin Spice' onto the box. I don't like the artificial flavoring found in so many items these days. {Pumpkin spice poptarts, M&Ms, gum, Pringles...? Gross.} I don't even buy PSLs from Starbucks anymore {I know-the HORROR!} I MUCH prefer to make my own pumpkin recipes. I love to experiment and try new ideas, and I do like to try pumpkin in different forms and with different ingredients. I've made bars, pies, shakes, coffees, creamers, cookies, muffins, sauces, breads...the list goes on. When I cut out dairy last year, I had to learn how to be even more creative with my pumpkin-ing!

My pumpkin obsession usually begins in August and goes all the way until early December, when my focus switches to all things peppermint!


Last night, I invented this vegan, gluten-free, no bake pie. I think it turned out pretty well...and ironically, I saw a post for 'pumpkin pie ice cream' today that is pretty similar...but no crust! So I guess I'm officially a vegan chef now- ha! {maybe in my own mind!}


How I made it....

Crust:
Blend 1-1.5 cups of nuts of choice with 10 dates in the food processor. Press into a greased pie pan.

Pie:
Blend 1 can of pureed pumpkin (NOT pumpkin pie mix) with 2 frozen bananas, 1tbsp pumpkin pie spice, and 1/4 cup maple syrup. Spoon onto crust, and freeze.

ENJOY! Seriously, what could be better? This guilt-free treat takes 5 minutes, is made of whole foods, and requires minimal ingredients!

HAPPY PUMPKIN SEASON!

Comments

Popular posts from this blog

Why NOT me? Struggle builds STRENGTH

My mom said something to me years ago that she didn’t even remember, but it stuck with me. When I was in 3rd grade, I had to get stitches in the side of my head, and I asked her on the way to the doctor, ‘Why me? Why did this happen to ME?’….to which she responded, ‘Why NOT you? Why any other kid?’ I remind myself of that conversation often when I’m going through a struggle {no matter how big or small} and wondering, WHY me or WHY my child or WHY my family? Well, why on earth not?….nobody is exempt from mental and physical struggles throughout our lives. The GOOD thing is that even though sometimes it may seem like we’re on an island, we are NEVER alone. There is always SOMEBODY who can relate, sympathize, empathize, or provide guidance and advice. In going through our own struggles, we become stronger and then can be that support system to somebody else in need. Life most definitely takes a village. Today, choose to LIFT someone else up. Help someone in your life find their stren...

Bee the Elf and his 2018 Adventures

Note....this Elf on the Shelf obsessed post is really for my sake so I can remember in 2019 what our elf Bee was up to in 2018! I must confess, I'm one of the rare moms who LOVES the Elf. Of course, I love most anything Christmas related...but the joy on my kids faces is so much fun each morning. I also was a HUGE Barbie kid, and so I've always enjoyed creating little scenes. I know that some day I will miss this magical aspect of Christmas, so I need to enjoy it while I can! Our elf is named Bee, and he arrived on Tobin's 1st birthday 6 years ago. He started off just moving to random shelves (and I helped my tiny 1 year old 'find him'-HA!) and has gradually gotten a little crazier each year. My kids 'get it' more this year than ever before, and I've enjoyed coming up with new adventures each night after they go to bed. I think the longest I've spent is 5 minutes each night, and their reaction the next day is totally worth it! This year, he arri...

September 25th

A day that I’ll never forget. A day that started like any other day. A day that taught me so much more than I anticipated. A day that could have been so much worse. Happy 1st birthday, Coco. From the focus on pain...to the focus on movement...to the focus on scarring... I’m proud of this journey. I’m proud of my healing. I now know... Coconut oil is very flammable. Fire destroys faster than I realized Water doesn’t put out grease fires. Adrenaline gives you superpowers. Regional One is an amazing facility that our city to blessed to have. I am capable of so much more than I knew. Healing truly comes from within. What a year it’s been. What a learning experience it’s been.